Qualifications:

Bachelor of Health Science (Sport & Exercise Science)

Master of Clinical Exercise Physiology

Experience:

Jess graduated from Western Sydney University with a Bachelor of Health science (Sport & Exercise Science) in 2015. She has recently completed her Master of Clinical Exercise Physiology at Charles Sturt University this year.

Jess has worked as a physiotherapist assistant for the past three years while she was studying her Master of Clinical Physiology degree. She has a background in working in the fitness industry as a personal trainer for three years. Specialising in strength and conditioning and functional training.

She believes that exercise is medicine and that every individual will benefit from exercise therapy, no matter the age, gender or condition.

Jess is experienced in treating a number of conditions using an evidence based approach including pre and post-surgical interventions, musculoskeletal injuries, occupational injuries and back pain. With her background in exercise science, Jess uses her comprehensive knowledge and skills to promote injury prevention and rehabilitation through quality movement.

Professional development:

Accredited exercise physiologist in 2019

Accredited exercise scientist in 2019

Member ESSA association in 2019

Member of SIRA in 2019

Certificate III in Fitness in 2014

Certificate IV in Fitness in 2014

Special interest in:

Body weight, functional & mobility training

Core activation & strength

Posture correction

Strength & conditioning

Hobbies/Interests:

Gym based functional training is her preferred style of training.

She enjoys playing tennis and squash.

Travelling to different countries around the world

She is a tragic Canterbury Bulldogs supporter

She is a cricket enthusiast

She enjoys spontaneous hikes with a view